Meeting the unknown and uncomfortable strips us down so we can meet parts of ourselves we didn’t know were there. When we open our hearts in those moments, connection, peace, love and strength show up in ways we never expected.

If we’re not actively breaking limiting beliefs – we’re stuck with them. Taking on seemingly impossible challenges together builds stronger bonds and unlocks the hidden potential in all of us. The process reveals how we can show up for ourselves, show up for others and ultimately overcome whatever hurdles life presents even in the face of challenges and adversity.

Relationships are important for all of us, but what it takes to build a strong one might surprise you. People who have strong, close and healthy relationships, personally and professionally, yield happier, more fulfilled and more productive lives. The easiest way to grow strong relationships is actually the hardest thing to do…