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Sterling Hawkins Sterling Hawkins

This paradoxical way of thinking can help you build resilience

Nobody likes to feel uncomfortable. Well, maybe there are a few masochists out there, but for the most part, discomfort is something that most of us avoid. Ironically, by avoiding discomfort though, we’re ultimately left with more of it. And it becomes debilitating for us individually and as…

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Sterling Hawkins Sterling Hawkins

Avoiding Discomfort Means Living with It

“I have enough discomfort in my life! Whenever I introduce the concept of ‘Hunting Discomfort’ there is always someone who initially bristles at the concept and insists they don’t have to hunt discomfort, they’re already surrounded by it, thank you very much! And…

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